Therapy For Narcissistic Abuse
It Wasn’t All Bad…And That’s What Makes It So Darn Confusing
There were good moments – and they have some really good qualities.
And now, your mind keeps wandering back to those place, trying to figure out where things went wrong
You’re asking yourself, “When did everything change?” …. Or maybe even telling yourself that if you had made even the slightest of changes, everything could be different now.
The Highs Were HIGH…But the Lows Are SO Low
You don’t know how to explain it, but when things were good, you felt so great. But when you two have conflict, it goes sour really fast.
You’re always feeling like the bad guy in the situation. Somehow everything you do is wrong to them.
Your self esteem is in the gutter, you friends and family just don’t understand how complicated things were, and now you’re just left feeling sad and alone.
Sticks and Stones May Break Your Bones…. But Words Really Do Hurt Too
The things you were accused of. The names you were called. The unfair or unrealistic comparisons. Constantly being told you’re a letdown.
Gosh – their words had a sting to them. And man-oh-man, are they good with their words! They could spin any situation around to confuse you, make you question yourself, and get you to feel bad for something that was never your fault.
Not To Mention All of the Lies, Manipulation, and Betrayal
Do we really even need to elaborate on this? There are just SO many examples of things they would do to control the situation, control you, or try to control your feelings.
They’d twist things around. They’d never own up to their end of things. And they always had to be right.
These are the memories that haunt you. These are the things that keep stirring in your mind and won’t let you sleep at night.
You keep spinning through these memories, trying to figure it all out. Trying to make sense of it is driving you mad!
And Now It’s Hard to Trust Your Own Judgement
When we trust the wrong person, it has a way of making us begin to question if we can trust our own decision making.
It makes it hard for us to then trust others.
We can’t tell what’s up from down, if we had fair and reasonable requests, or what a healthy boundary even is.
It all becomes just SO confusing, and it’s a maze of thoughts you keep getting lost in.
Therapy Can Show You the Path Through
A structured approach to therapy can give you a clear map out of this pain. Feeling assured, relaxed, and happy is the goal. And together, we can create a plan to get you there.
Therapy can undo the pain of the Narcissistic Abuse you endured. It can help you make sense of what happened, which will allow you the freedom to heal from it and release yourself from having to relive it every day.
This Time, Your Feelings Are In Your Hands and In Your Control
You will develop the skills you need to make better sense of yourself, your past, your needs and wants, and your boundaries.
You’ll learn a new skill every week and practice applying it for homework. When you come back in, you’ll learn the next skill that builds on the previous one.
Within a few weeks you’ll start feeling more clarity around your beliefs, have more control over your thoughts, and have calmer emotions (especially less guilt – ESPECIALLY less guilt).
And the best part is, that because you’ll learn the skills to do this, you’ll have complete control over making yourself feel better – and this will give you deep, long-lasting and meaningful change in your life.
Start Feeling Better Now
Don’t lose another day to the past. Take back the rest of your life and give yourself the chance to feel happy, connected and at peace.
You deserve a future with love, intimacy and trust. Let’s help you get it!
All of this starts with a free 20-minute phone consultation.
Call today so you can find the help you’ve been looking for.