Trauma Education: The Blog
The Truth About Trauma Therapy: Debunking 15 Common Trauma Therapy Myths
Many myths about trauma therapy keep people from seeking help. Learn the truth behind the most common misconceptions and how trauma-focused therapy can help you reclaim your life.
A Guide to Choosing the Right Trauma Therapy: Comparing Evidence-Based Treatments
Choosing the right trauma therapy is crucial for healing. Learn the differences between Cognitive Processing Therapy (CPT), EMDR, Prolonged Exposure Therapy (PE), and more. Discover the best evidence-based approaches for PTSD recovery to reclaim your life and find the support you need.
How to Know If You Have PTSD: Recognizing the Signs
Many people mistakenly think they have anxiety or depression, when the real issue could be undiagnosed PTSD. Learn to recognize the signs of trauma, how it manifests, and explore effective treatment options in this guide on trauma recovery.
8 Surprising Signs of Trauma
Trauma doesn’t always show up in ways you’d expect. Sometimes, it can manifest in subtle and surprising ways, making it harder to recognize the signs in your day-to-day life. What’s more, some of these signs may have even helped you function highly in other areas, making it even trickier to connect the dots. However, despite appearing adaptive, these signs can make coping difficult. In this post, we’ll explore 8 unexpected signs of trauma that you might not realize are affecting you.
9 Signs You Might Need Trauma Therapy
Learn the 9 signs you might need trauma therapy. From trust issues to flashbacks, discover how trauma therapy helps you heal and recover.
What Is Trauma Therapy?
Discover how trauma-focused therapy helps heal trauma, how it works, and how Trauma Therapy differs from traditional talk therapy.
Understanding Sexual Trauma: What It Really Means and How Trauma Therapy Can Help
Discover what sexual trauma really means, how it affects survivors, and the different types of sexual trauma. Learn how trauma therapy, including evidence-based practices like CPT and EMDR, can help you heal and regain control. Explore how to find the right trauma therapist near you and start your journey toward recovery.
