Trauma is Holding You Back from Living Fully.
Specialized Trauma Therapy for Individuals in
Massachusetts, Illinois, Vermont, Florida, and Virginia.
Heal from Trauma. Take Back Control of Your Life.
BOOK YOUR FREE CONSULTATION
Speak with Cassie to see if trauma-focused online therapy is right for you!
Please note that Cassie is an out-of-network provider and does not bill insurance directly!
Heart Pounding - Palms Sweating - Mind Racing
That heavy weight on your chest feels unbearable, and despite the years that have passed since the trauma, you still feel on edge – especially around people you don’t fully trust. Feeling safe feels impossible, and relaxing feels like a struggle.
Your Body is Here, But Your Mind Is Elsewhere
You’re distracted. Losing focus. It’s starting to show. The frustration of forgetting details and zoning out only makes the anxiety worse.
Constantly Worrying About the Worst-Case Scenario?
You’re constantly on alert, always second-guessing yourself and others. You’ve seen things go wrong, so now you want to prevent anything bad from happening to you or the ones you love. But you’re tired, and overwhelmed.
When Time Doesn’t Heal All Wounds
Pushing the thoughts away hasn’t worked. Coping skills – whether it’s staying busy or trying to numb the pain – aren’t working anymore. The pain feels like an old wound being torn open again, and it’s time to get professional help to truly heal.
How I Can Help You Heal and Move Forward
In trauma therapy, I will provide you with a safe space to process the painful memories of your past so that you can learn new skills to manage your life, feelings, and relationships. My approach is structured and uses research-backed & science-based interventions that are tailored to your unique needs. Whether you are dealing with anxiety, PTSD, or emotional wounds, I will help you through healing from trauma. You will learn practical skills to regain control, overcome triggers, and rebuild your life with confidence.
Take the first step today – schedule your free consultation to start your healing journey.
Hi, I'm Cassie.
My goal is to help you gain the skills and tools you need to live your best life both inside of our therapy sessions and beyond! I want you to feel empowered to take charge of your life and live to your biggest dreams.
Want to learn more about my journey as a therapist? Learn more about me here!